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OBTENEZ 6% DE RÉDUC

Abonnez-vous et recevez un billet de chance !

Après confirmation de votre inscription, nous vous enverrons un e-mail avec le code et un ticket pour gagner des prix.

Merci. Presque terminé...
Veuillez confirmer votre adresse e-mail pour terminer l'abonnement.
Cliquez sur le lien dans l'email que nous venons de vous envoyer.

Conseils Ergonomiques

Dollars and cents

How Much Does It Cost to See a Chiropractor?

The average cost of chiropractic visit depends on the chiropractor's education level, experience and access to specialized medical equipment. 

Woman with poor posture

Fixing Your Anterior Pelvic Tilt

Fixing anterior pelvic tilt takes time, but you can use exercises and stretches to help put your pelvis back into proper alignment. 

A man receives a deep tissue massage at a spa.

How Does Deep Tissue Massage Work? What to Know Before You Go

Wondering how does deep tissue massage work? Like its name suggests, this technique reaches the deeper layers of tissue, but it's not right for everyone. 

Male doctor performing Osteopathic Manipulative Treatment on female patient

What Is Osteopathic Manipulative Treatment?

There's no need to wonder, "What is Osteopathic Manipulative Treatment?" any longer. Use this guide to learn if OMT can help you. 

Woman waking up on her side with her head on a pillow

Prevent Future Neck Problems With Good Pillow Practices

A good night's sleep is a key factor in preventative health. But your pillow may be doing more harm than good. 

Woman at the chiropractor

What to Expect From a Chiropractic Manipulation

Back ache? Neck ache? Headache? You may want to learn more about what is a chiropractic manipulation, and what it can do for your spine health. 

Spinal cord injuries

Busting Broken Neck Myths: What Do Spinal Cord Injuries Really Mean?

There are several broken neck myths, which seem to stem from the fact that the term isn't very clear. What does it mean to "break your neck"? 

back pain management

Manage Osteoarthritis in the Workplace

When you hear someone talk about "arthritis pain" it's likely they are talking about osteoarthritis. Learn how to manage osteoarthritis in the workplace. 

A man's back is in pain

How To Tell the Difference Between Muscle Pain and Nerve Pain

Knowing whether you are experiencing muscle pain or nerve pain can be the first step in finding relief. 

jawtension

How To Relieve Jaw Tension And Neck Pain

Most people know there's a connection between jaw tension and stress, but you might be surprised about some ways jaw tightness can affect your health... 

Have you ever had neck pain creep up, but you weren't sure what was causing it?

Neck Pain From Mobile Devices? Encourage Ergonomics in the Workplace

Neck pain from mobile devices is more common than you might think, and it can cause issues over time. Here are some causes and treatments for tech neck. 

A young man with neck pain sitting in front of laptop computer

Good Posture Begins With Fixing Forward Head Posture

Forward head posture is becoming more common, but it's possible to achieve good posture with certain exercises and stretches. 

medical care for neck pain

Seeking Medical Care for Neck Pain

Understanding what neck pain symptoms warrant a visit to a healthcare practitioner is essential as neck pain can be an indicator that there is an underlying, more serious problem that needs to be addressed.

tension headache

The Correlation Between Neck Posture and Tension Headaches

Many employees would say that their jobs can be a pain in the neck.  This may be a figure of speech, but it can be a reality when so much time is spent sitting in an office with less than ideal posture.  So what happens when our daily posture causes pain, particularly tension headaches?

person trying acupuncture

Chronic Neck Pain: How Acupuncture Can Help

If you've got chronic neck pain, you might want to give acupuncture a try. After all, both modern research and ancient lore have cited its success.