Conseils Ergonomiques

posture reminder app

How to Select a Posture Reminder App

Have you ever considered using a posture reminder app to keep your spine in line during the day? Discover pluses and minuses of popular apps and programs. 

A woman drinking coffee at her computer

Typing Ergonomics Tips: Improper Techniques Could Be Hurting You

Practicing good typing ergonomics helps your health and productivity. Here's how to maintain an ergonomic typing position all day. 

Can a Smart Device Shock You Into Good Posture?

Can a Smart Device Shock You Into Good Posture?

Do posture correctors work? The research is mixed. But that doesn't mean posture shockers, or any other device or brace, won't work for you. 

Two male and two female employees communicating in a shared open office workspac

Mind Your Manners: 5 Open-Office Etiquette Tips That Are Easy-to-Implement

Developing rules around open-office etiquette will transform the productivity in your workplace. Here are five easy-to-implement tips to get started. 

Is a treadmill desk right for you?

Standing Desks vs. Treadmill Desks: Which One Is Right for You?

Are you unsure of the benefits of a standing desk vs. treadmill desk? Learn what each does and how both may be the answer to your office health concerns. 

FlexiSpot ClassicRiser Series

4 Back-Friendly Reasons the ACA Endorses the FlexiSpot ClassicRiser Series

The ACA granted FlexiSpot its full endorsement for all four sit-stand desk models in the ClassicRiser series. 

Woman wearing glasses.

Blue Light Blocking Lenses for Work: Are They Worth It?

Do blue light glasses work, or are they just another fad? Research shows that blue light can interfere with sleep and screen time can cause eye strain. 

Male and female coworkers sitting at a desk

Best Furniture for Hot-Desking

Forgoing the traditional office set-up and switching to a hot desk office? Here's what you need to consider when it comes to hot desk furniture. 

Woman working from home on her laptop

Advantages and Disadvantages of Remote Working and Working From Home

In today's world, flexible work is a key point of interest. The advantages of working from home help to deliver value for both workers and employers. 

A young couple does a forearm plank at the gym

Stand Up Straight: 10 Posture Exercises to Feel Your Best

While our modern-day desk jobs and TV bingeing can make bad posture worse, these good posture exercises can help reverse the damage, no equipment required. 

digital eye strain

Prevent Digital Eye Strain in a Digitally-Driven World

Digital eye strain is a growing health issue. Take steps to prevent digital eye strain so that your digital habits don't cause long-term vision damage. 

A woman happily and comfortably stretching at her ergonomically sound work stati

Workplace Ergonomics and ISO Certification

ISO 6385, ISO 10075 and ISO 27500 certifications allow organizations to take a methodical approach toward meeting approved ergonomic standards. Awareness of the importance of ergonomics in the workplace has grown in recent decades as one solution to problems associated with repetitive and stress-related disorders.

Dangerous or even merely unhealthy work environments feed longer term challenges that are harmful to employees and costly to employers. The American Institute of Stress cites multiple studies showing that 40 percent of employees find their job very stressful, and 25 percent view their jobs as the main source of stress in their lives. This stress leads to more health problems, higher levels of absenteeism and employee fatigue, and disengagement directly tied to productivity.

How Durable Are FlexiSpot Desktops?

When it comes to choosing the perfect desktop surface for your new electric standing desk, durability is one of the most important features you can shop for. But, how exactly do you measure durability? Well, we think a good field test does the trick. So, we recently put a standard FlexiSpot desktop through a four-part durability test to see how it stood up to a little abuse. Here’s what we discovered.


Test #1: Scratch Test

Customers often ask how susceptible FlexiSpot desktop surfaces are to scratches. It’s a smart question since scratches take away from the desk’s beauty. They also make tasks that require a smooth surface, like writing and drawing, more challenging.


For our scratch test, we didn’t hold ba

What does good posture look like?

What Does Good Posture Look Like?

People all throughout our lives tell us how important good posture is to our spine health. So, that begs the question, what does good posture look like? 

Employees hot desking

What Is Hot Desking and What Are the Benefits?

Hot desking or non-reservation-based hoteling is a newer trend that can open up collaboration at work, as long as you implement it right. 

Coffee cup, plant and phone on a table

Going Green at Work: Your Guide to Sustainability in the Workplace

Sustainability in the workplace brings multiple benefits to companies including improved engagement, heightened innovation and lower costs. 

Office layout with a modern design

How Office Design Affects Employee Recruitment

Attracting the right employee population has a variety of facets, but have you ever considered the relationship between office design and recruitment? 

Woman wears a posture brace outside.

Do Posture Braces Work? The Pros, Cons and Three Alternatives to Consider

Do posture braces work? The scientific evidence seems to be up in the air, but these pros, cons and alternatives might help you decide what's best for you. 

a happy office man sitting at desk

How to Sit Properly at Your Desk

Learning how to sit properly at your desk is vital for muscle and joint health. Discover correct ergonomic positioning from head to toe. 

An employee with a migraine

Migraines at Work: Migraine Remedy Ideas for the Office

Migraines at work should not be taken lightly. Here are treatments and changes you can make at the office to help. 

FlexiSpot E5 Desk

Comparing the Fully Jarvis Desk and the FlexiSpot E5 Desk

Decide between Fully’s Jarvis desk and FlexiSpot’s E5 desk with this detailed comparison of standing desk attributes.

DIY standing desk

Problems with DIY Standing Desks

While most office spaces that upgrade to standing-sitting desks cover the costs and set-up fees, what’s the average person who works at home to do? Bring on the DIY, it’s simple… or so they thought. In this article we will discuss some common issues to be aware of with DIY standing desks.

Man walking with cane in parking lot

Don't Let Your Chronic Condition Get You Down at Your New Job

Starting a new job when you have a chronic condition can be daunting. Here's how to advocate for your health. 

Woman working at her desk in an open office setting

Is an Open Office Space Still the Perfect Choice for a Modern Company?

Learn about the pros and cons of an open office space, and how to the proper setup can foster productivity and engage employees. 

A young man stretching at his desk

Improve Your Balance With Your Standing Desk

What are the benefits of switching to an adjustable height stand up desk? 

Employees sitting and standing while working at their desk.

The Dos and Don'ts of a Standing Desk

Adding an adjustable standing desk to your office a good start to improving worker wellness. Follow these tips for making the change a successful one. 

A business woman stretching at her desk.

How To Prevent Health Problems With Back Ergonomics in the Workplace

Learn how to prevent health problems with back ergonomics in the workplace. 

desk for wheelchair accommodation

The Three Stage Height Adjustable Desk: Why It's Vital for Wheelchair Accommodation

A height adjustable desk is an ideal option for the health and comfort of anyone who uses a desk regularly for work or leisure. But for a desk user in a wheelchair, it may be absolutely critical.

Standing Desk Exercise

Standing Desk Exercise You can Do Throughout Your Day

Standing desk exercise can be a great way to utilize your desk for more than just work. What a great way to stay on top of your health. 

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