Conseils Ergonomiques

One of the exacerbating factors of sciatic pain is sitting for long periods of time, especially while driving. Here are a few driving with sciatica tips.

Considering medical marijuana for back pain? Here's what you should know. 

The average cost of chiropractic visit depends on the chiropractor's education level, experience and access to specialized medical equipment. 

The best sitting position for sciatica is standing. 

Got back pain from bra line areas? The right bra type and fit can make a world of difference. Here's how to find it. 

Spinal decompression is a treatment that has its critics and its champions. So, we ask the question, "does spinal decompression work?" 

FInding the best sitting position for lower back pain can make your days at the office enjoyable. It doesn't require fanc equipment either. 

Many people turn to deep tissue massage for lower back pain when other interventions don't work. Learn more about what to focus on here. 

Fixing anterior pelvic tilt takes time, but you can use exercises and stretches to help put your pelvis back into proper alignment. 

The benefits of vibration massage can include relief from back pain. 

Wondering how does deep tissue massage work? Like its name suggests, this technique reaches the deeper layers of tissue, but it's not right for everyone. 

The ACA granted FlexiSpot its full endorsement for all four sit-stand desk models in the ClassicRiser series. 

It's important to know how to protect your back when lifting weights both to prevent injury and to maximize desired results. 

What can you do if you experience pain in your buttocks when sitting for long periods? 

Certain genetic changes may boost your likelihood of developing a congenital spinal deformity or other painful spinal problems. 

To get the right treatment, you'll need to know who to see for back pain and how to describe it at the appointment. These tips can help. 

There's no need to wonder, "What is Osteopathic Manipulative Treatment?" any longer. Use this guide to learn if OMT can help you. 

If you're flying with back pain, here are some tips on how to make your travel more comfortable. 

Do posture braces work? The scientific evidence seems to be up in the air, but these pros, cons and alternatives might help you decide what's best for you. 

Back Pain: Should You Try Physical Therapy or Chiropractic Care? 

Most people have back pain sometimes. But what if your back pain is caused by something from within the spine itself? What is Degenerative Disc Disease? 

Massages for back pain are among the preventive health care activities that can really make a difference in your daily life. 

If you're looking for foods to alleviate back pain, try an anti-inflammatory diet. You'll have to eliminate a lot of foods, so here's how to start. 

Are you curious about the benefits of adjustable beds? Here's a brief guide to help you understand your options. 

Better back health support starts with choosing (and wearing) a back-friendly bag. Learn more about picking the best bag for you. 

Can walking help back pain? Walking apps can help you get your daily steps, which can keep you in shape and alleviate ailments like back pain. 

Try these mental tricks to reduce stress at work and alleviate back pain.